Selfcare Routine

Oh, here it comes again. Mercury Retrograde—November 25th to December 15th. You might already feel it—the hiccups in communication, the tech glitches, or maybe even travel delays. It’s like the universe is playing a little joke, and it can feel...

We take time out every day to cleanse our body - But do we take time out to cleanse our mind & spirit? In our daily routine, the constant inundation of information and distraction from work demands, financial worries, relationship conflicts...